#Mindful walking free#

explore walking and nature sensing as mindfulness practies.experience guided meditations with periods of silence and quiet contemplation.There are shared bathrooms on every floor. There are periods of silence on each of our retreats.īecause Sharpham House is a Grade 1-listed mansion (with limits to the changes we are allowed to make to the building), few bedrooms come with an en-suite bathroom and toilet. There will be a maximum of 20 participants on this retreat. Some of the walks will be held silence and there will also be the chance to experience some solo time on the land. Please contact us using the details below if you are unsure whether this applies to you. The longer estate walk averages 7-8 miles with some hills. The walks are suitable for people with medium to good levels of fitness.

Enjoy an active, physical retreat and have medium to good levels of fitness.

Want to combine mindfulness teachings with walking in the beauty of the Devon countryside.

Read on for more details on this retreat and click the Leaders, Schedules and Venue & Directions tabs above for further information. The leaders of this retreat – drawn from our wide pool of experienced leaders – help you to develop and extend your mindful experience. Increasing your mindful awareness will bring added appreciation to your walking and to the landscape.Īs well as a longer walk on Sharpham Estate the retreat will also offer the chance to experience practices which include slow walking and walking without an objective increased time for nature connection and really observing the natural world around you as well as practices which involve walking in nature as a tool for personal reflection and contemplation. Hear FIRST about Sharpham Trust retreats and eventsĬonnect with yourself and nature as you walk on and develop a mindfulness practice on the beautiful Sharpham Estate.

Mindful-In-Nature: Mindfulness and Mental health recovery in the outdoors - 9 week course.

Introduction to Mindful-In-Nature: a 1-day course.

Foraging & connecting with plants - 3 night woodland retreat.

Canoeing woodland retreats: Stillness & Flow - 4 nights.

Canoeing woodland retreats: Stillness & Flow - 3 nights.

Coronavirus Arrangements: Woodland Retreats.

New Year meditation retreat at The Barn.

Christmas Meditation Retreat at The Barn.

Earth in Mind: Dharma, Deep Ecology and Land with Rupert Marques.

Ageing in Awareness: Retreat for People Aged 55+.Being in Brotherhood: Barn Meditation Retreat for Men.The Sangha of Sisterhood: Barn Retreat for Women.Coronavirus Arrangements: Barn Retreats.

#Mindful walking free#

Sustaining Ourselves retreat: breaking free from burnout & stress.Coronavirus Arrangements: Coach House Retreats.New Year retreat at Sharpham House: a clear start.Christmas retreat at Sharpham House: a gift to yourself.Nourishing the Heart: a mindfulness & self-compassion retreat - 4 nights.Find Your Peace: a 5-night silent retreat.Find Your Peace: a 3-night silent retreat.Mindful walking retreat on the Sharpham Estate - 4 nights.Coronavirus Arrangements: Sharpham House Retreats.Retreat At Home: a 2-night weekend online retreat.Retreats at Home: Deepening Connection - 3-day online retreat.Retreats at Home: Mindfulness for Challenging Times - 1-day online retreat.8-week online course: Mindfulness for Health & Well-being.